// Why Kitae
Training takes center stage.
Standing under a loaded bar is no time to fight your phone. Kitae is built so a set is logged in the fewest taps possible — so you focus on the next set, not the screen.
01
Stay in the set
Big buttons, minimal taps. Never wrestle the screen between sets.
02
Built for your AI coach
Export any workout as Markdown. Paste into ChatGPT or Claude for analysis that's yours.
03
No ads, no feed
We don't sell your attention. Nothing here to distract you. Free.
// AI coach ready
Hand your log to your own coach.
Kitae never locks you in. Export every workout as clean Markdown, drop it into your favorite AI, and talk through form, volume, and your next move. Your data stays yours. Point Kitae at a folder and every session lands there on its own — one file per workout, in iCloud Drive or an Obsidian vault.
One tap to export → paste into any AI
// Features
Only what you need.
Estimated 1RM
Auto-calculated from every set.
Progress graphs
Trends per muscle and exercise.
Pyramid sets
Suggests your next working load.
Rest timer
Starts the moment you log a set.
Markdown file sync
One file per workout, in your folder.
Big type
Seven text sizes for the set list.
iCloud sync
Automatic across your devices.
Apple Health
Writes your workouts back to Health.
Works offline
Runs in any no-signal basement gym.
// What Kitae leaves out
Subtraction as a feature.
×Account sign-up
×Subscriptions
×Notification spam
×Other people's feed
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